How do you get more meat into your diet?!
Question: How do you get more meat into your diet!?
I'm not a vegetarian, i like chicken fish and eggs, but i don't like red meat!? Any suggestions on how i could have some extra protien/iron!?Www@Answer-Health@Com
Answers:
i only eat those 3 forms of protein too, i just try to make sure that i have atleast one of the above items in my diet everyday!. and take iron supplements too!.Www@Answer-Health@Com
Eat more beans such as pintos, blackeye peas and dried type of bean is a good source of protein as well as peanut butter ( go easy on the pb, calories) Also there are some good protein powders out there to mix with milk!.Www@Answer-Health@Com
if u wana lose weight at home without exercising!.!.!.!.!.!.u can refer to this website
http://loseweightnoww!.blogspot!.com/
and u will find so many tips for weight loose and weight loose reciepes!.u can try them and lose weight at home easily!.Www@Answer-Health@Com
http://loseweightnoww!.blogspot!.com/
and u will find so many tips for weight loose and weight loose reciepes!.u can try them and lose weight at home easily!.Www@Answer-Health@Com
pulses and protein shakes and try the vitamin store and see if they hv any other supplements!.Www@Answer-Health@Com
Protein powder shakes!.Www@Answer-Health@Com
when you get hungry snack on pork chopsWww@Answer-Health@Com