How much weight can I lose if I only eat fruits and veggies and work out an hour!


Question:

How much weight can I lose if I only eat fruits and veggies and work out an hour a day?Is it a good idea?!?!?

I am 135 pounds and 5.8". I just want to lose 10 pounds.


Answers:

yeah, but you need to add some lean meat and a little carbs. Or get your protein from beans or eggs.


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