Is there a brand of Whey protein that is better for women?!


Question: Is there a brand of Whey protein that is better for women!?
I a looking to looses weight and build more muscle tone and want to start using a protein powder looking for sugestionsWww@Answer-Health@Com


Answers:
There are no specific types of whey protein that a woman should look for!. However, the quality of the whey protein does matter to everyone!.

A good whey protein powder will have at least 20% BCAA content (L-isoleucine, L-valine, L-leucine)!. It will also be low-fat and low-carb!. Whey isolate is more pure than whey concentrate, so some whey isolate content is preferred!.

Now finding the high-quality above with one that tastes good is another story!. All I use (and all I can recommend) is Sport Supplements Extreme Protein!. The site will allow you to order a free sample to try!. The product page has the nutritional facts if you are interested!.

In your situation, you will probably want to use the whey protein in water as one or two of your meals each day (assuming you are on a small six-meal diet)!. You can even mix in some berries, as they are low glycemic!.

--JoshWww@Answer-Health@Com

Whey protein is whey protein!. You can buy it as plain protein powder or slickly packaged with supplements that may or may not work!. Try soy protein, too!.Www@Answer-Health@Com





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