Im 5'7" and weight about 160..?!
Question: Im 5'7" and weight about 160!.!.!?
i really want to lose like 20 pounds by august!.!.
HELP!!!
i am pretty active and eat lots of fruit and drink a lot of waterWww@Answer-Health@Com
HELP!!!
i am pretty active and eat lots of fruit and drink a lot of waterWww@Answer-Health@Com
Answers:
One thing that will help you lose weight: a colon cleanse!. I was one of those who did not believe in them until I tried it!. And I tried a few until I found a great one that works (its all natural too! - it's just pills, but you'll detox, lose weight, and fell much, much better)!. You can go to
http://easy-fit!.us and order you free trial, also you only pay $4!.95 shipping and handling!. Good luck!Www@Answer-Health@Com
http://easy-fit!.us and order you free trial, also you only pay $4!.95 shipping and handling!. Good luck!Www@Answer-Health@Com
Yea!.!.!.!.!.you have to shed some pounds to get back a decent shape of your body!. With your height , it isn't nice to have this huge lump of fat spread all over your body!. Please reduce the weight by 20 to 30 pounds in about 3 months by going to gym regularly , doing the workings under the supervision of an instructor and have a balanced diet which is usually better prescribed by the Dietitians!.Www@Answer-Health@Com
20 lbs is waaay too much for only 2 months!. It's recommended to lose no more than 1% your body weight per week!. In other words, 1!.6 lbs per week should be your limit; to lose weight in a healthy fashion!.
*Edit: Count calories!. =] It works great!. I count calories to maintain and I haven't gained an ounce hehe!. I go bicycling often too!. =]Www@Answer-Health@Com
*Edit: Count calories!. =] It works great!. I count calories to maintain and I haven't gained an ounce hehe!. I go bicycling often too!. =]Www@Answer-Health@Com
Since I started to work out I was looking for a good weight loss product (I only wanted something 100% natural)!. I was on a diet but I felt that I needed a little "help" so I decided to try this great detoxification colon cleanse and I had fantastic results!. You can check their website at
http://be-thin!.us , they give you a free trial and you only pay $4!.95 shipping and handling!.Www@Answer-Health@Com
http://be-thin!.us , they give you a free trial and you only pay $4!.95 shipping and handling!.Www@Answer-Health@Com
eat six times rather than having 3 times heavy!.!.!.!.!.workout regularly!.!.!.feed ur body with protein throughout the day!.!.!.!.avoid junk food!.!.!.add more green salads!.!.!.never miss ur breakfast!.!.infact never go for dieting,it will cause only internal weakness!.!.n will **** ur metabolism
follow this n u will see the results!.
stay fit n live healthyWww@Answer-Health@Com
follow this n u will see the results!.
stay fit n live healthyWww@Answer-Health@Com
ok first dont obsess it put more pound on you!. and i would recomend doing ddr it works for me^^ and its fun!.Www@Answer-Health@Com
wats your question yu freak!?Www@Answer-Health@Com