How can i get fit?!


Question:

How can i get fit?

i am a 14 yr old girl who weighs 135 pounds and i am 5'3 how can i get fit. ( i dont like running) i will do it but only like half a mile.


Answers:

You don't have to run, there are other things to do, get involved in sports, swimming and walking are great cardio exercises, take some dance lessons, do something you like, that you will stick with, it's easier to get fit if your having fun




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