Whats a serving?!
Question: Whats a serving!?
How many baby carrots counts as a vegetable serving!? Do Boca Burgers count towards your daily veggies too!?Www@Answer-Health@Com
Answers:
Yes they do!.
Because they are made from soy and veggies!.
Usually it tells you on the box, is that what your looking at!?
If you drink v8 with your boca burger thats another source of fruits and veggies!.
**edit**
Baby Carrots:
Serving-About 10-12!.Www@Answer-Health@Com
Because they are made from soy and veggies!.
Usually it tells you on the box, is that what your looking at!?
If you drink v8 with your boca burger thats another source of fruits and veggies!.
**edit**
Baby Carrots:
Serving-About 10-12!.Www@Answer-Health@Com
USDA has standardized serving sizes!. USDA use 1/2 cup of cooked vegetables as one serving, while one cup of raw vegetables as one serving!.
You dice the raw carrots to fill one cup to make one serving!. It takes out the variables associated with sizes and shapes!.
I think one boca-burger crumbled would be like 1/2 cup of cooked vegetables making it one servingWww@Answer-Health@Com
You dice the raw carrots to fill one cup to make one serving!. It takes out the variables associated with sizes and shapes!.
I think one boca-burger crumbled would be like 1/2 cup of cooked vegetables making it one servingWww@Answer-Health@Com