Lazy girls workout.?!


Question:

Lazy girls workout.?

What are some great things i can do to improve my body but not have to put a lot of effort into...haha i know it sounds bad but i once read in a magazine "the lazy girls guide to fitness" but i lost it, and it had great things us lazy girls could do.


Answers:

start toning your muscles twice a week with light weight lifting. Walk to more places rather then driving. Eat less processed foods and sugar, or none at all.




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