My Bmi is 25.8, im 15, im 5'6, and i wear size 11 pants, & size xl shirts. a!
Question: My Bmi is 25!.8, im 15, im 5'6, and i wear size 11 pants, & size xl shirts!. am i fat!?
im really worried that i am & i have been tryin 2 lose wight!. any suggestions on weight loss!?Www@Answer-Health@Com
Answers:
you're slightly overweight, but not really!. it's not your size in pants that matters!. it's just that you're BMI is !.8 over the healthy limit [a healthy BMI is 18-25]!. But you're still growing since you're only 15, so don't worry about it too much!. as for weight loss, if you exercise and eat less carbs and more fruits, the weight will come right off!.Www@Answer-Health@Com
Your weight is probably fine, but that is not a good pic at all!.
Just continue to work out, and eat healthy!.
Good Luck
Cardio is arobic exercise that increases the heart rate!. You can run, jazzercise, step exercise, or anything that speeds up your cardiovascular rate!.
wikipedia!.org/wiki/CardiovascularWww@Answer-Health@Com
Just continue to work out, and eat healthy!.
Good Luck
Cardio is arobic exercise that increases the heart rate!. You can run, jazzercise, step exercise, or anything that speeds up your cardiovascular rate!.
wikipedia!.org/wiki/CardiovascularWww@Answer-Health@Com
You need to do two things!.
1) Get a body fat test to see what your percentage of body fat is!. For a girl your age, 16%-28% body fat is healthy!.
2) Measure your waist at the smallest point (above the belly button)!. If it is not over 32 inches then it's fine!.
Hope this helps!.Www@Answer-Health@Com
1) Get a body fat test to see what your percentage of body fat is!. For a girl your age, 16%-28% body fat is healthy!.
2) Measure your waist at the smallest point (above the belly button)!. If it is not over 32 inches then it's fine!.
Hope this helps!.Www@Answer-Health@Com
you are slightly overweight according to your bmi!.!.!.!.!.what worked for me was eating lots of veggies and fruit and doing cardio for 45 mins 4 to 5 days a week
hope i helpedWww@Answer-Health@Com
hope i helpedWww@Answer-Health@Com
well your BMI says you are!.!.sorry!.
eat right and excercise!.Www@Answer-Health@Com
eat right and excercise!.Www@Answer-Health@Com