I finally hit that point in my life........?!
Question: I finally hit that point in my life!.!.!.!.!.!.!.!.!?
where i am believing im fat!. Now, ive had a point in my life where when i was 16 this happend and i look back on pictures and i do look fat, i was on medication and once i got off i got happier, turned 18 and lost it and got a lot of compliments that i looked good and slimmed down!. Im 19 now and i know that everyone has celulite but mine is everywhere!! On my stomach, all over my legs, even on my arms in certain unnoticable spots!. I weigh 163 lbs, and i have long curly brown hair, a nice looking bf, a gorgouse mother, and im told im a real pretty girl!. Im never told im fat, my bf doenst think im fat but i pressured him one time into what he thought and he said " hon i love you the way you are, it wouldnt matter to me, but i guess if you lost a little wight it wouldnt hurt but you are fine now"!. I know i hide things well under clothes, i dress modest and dont show much skin but i just feel fat!. How many calories should i eat a day!? And i have a thiroid problem too which hasnt helped!!!!Www@Answer-Health@Com
Answers:
You have a real medical condition (thyroid problem) and were taking medication, so cut yourself some slack!. If you want to lose weight, eat more fresh fruits and vegetables, and more lean proteins (turkey, chicken, fish, skim milk, lowfat cheese, etc!.), drink plenty of fluids, control your portions (healthy portions, not starvation), and exercise!.
You're very lucky to have such supportive people in your life, especially your bf!. It sounds like he really cares about you and loves what's on the inside!. When someone loves you for who you really are, they really don't care what you look like!. That doesn't mean they think you're fat or ugly!. That just means they love you for you--and that kind of love doesn't come around everyday!. So don't pressure the bf to confirm your belief that you're fat!.
Cellulite!. Almost everybody gets cellulite at some point in their lives!. The funny thing is, the people who get it are usually the only ones who care that they have it!. Trust me, 163lbs!. is not fat! Skinny people get cellulite too!. Just be glad you have those wonderful people in your life, and give yourself a break!. Nobody is perfect!.Www@Answer-Health@Com
You're very lucky to have such supportive people in your life, especially your bf!. It sounds like he really cares about you and loves what's on the inside!. When someone loves you for who you really are, they really don't care what you look like!. That doesn't mean they think you're fat or ugly!. That just means they love you for you--and that kind of love doesn't come around everyday!. So don't pressure the bf to confirm your belief that you're fat!.
Cellulite!. Almost everybody gets cellulite at some point in their lives!. The funny thing is, the people who get it are usually the only ones who care that they have it!. Trust me, 163lbs!. is not fat! Skinny people get cellulite too!. Just be glad you have those wonderful people in your life, and give yourself a break!. Nobody is perfect!.Www@Answer-Health@Com
How do you know you have a thyroid problem!? If you have been legitimately tested and diagnosed with a thyroid condition you should be on a medication like T3 or T4 for it!. Those meds along with a modest exercise program will melt fat from you!.
If you are like a hundred other women I have met that have self diagnosed the condition (no disrespect intended) then its really about getting to the gym!. My fiancee is 190 lbs but she is stunningly beautiful so the weight does not detract from her all that much (think of a heavier Catherine Zita Jones)!. I love her the way she is but I know that her self confidence is affected by the weight so I try to encourage her to join me in the gym as much as is possible!. Ultimately though, its her decision!. The same holds true for you!.
Start by multiplying your weight times 14 and eating that many healthy calories per day!. Up your water intake and join a gym to start some moderate weight lifitng!. See where things go from there!. Good luck, i'm sure you are already beautiful!.Www@Answer-Health@Com
If you are like a hundred other women I have met that have self diagnosed the condition (no disrespect intended) then its really about getting to the gym!. My fiancee is 190 lbs but she is stunningly beautiful so the weight does not detract from her all that much (think of a heavier Catherine Zita Jones)!. I love her the way she is but I know that her self confidence is affected by the weight so I try to encourage her to join me in the gym as much as is possible!. Ultimately though, its her decision!. The same holds true for you!.
Start by multiplying your weight times 14 and eating that many healthy calories per day!. Up your water intake and join a gym to start some moderate weight lifitng!. See where things go from there!. Good luck, i'm sure you are already beautiful!.Www@Answer-Health@Com
Look we all have the same problem!. Skinny people get cellulite too!.
Here's what you need to do!. Get a cellulite brush and some firming lotion!. Brush the skin until its red, in a circular motion!. Then apply the cream and massage it in!. Massage is very important for cellulite!. Do this twice a day for two weeks and you'll see a difference!.
Remember to drink two litre's of water a day!.
It happens to every woman at one time or another, fat or thin!. Don't be so hard on your boyfriend!. Your lucky to have a nice looking fella that appreciates you for you!. Don't obsess, its very unattractive!.Www@Answer-Health@Com
Here's what you need to do!. Get a cellulite brush and some firming lotion!. Brush the skin until its red, in a circular motion!. Then apply the cream and massage it in!. Massage is very important for cellulite!. Do this twice a day for two weeks and you'll see a difference!.
Remember to drink two litre's of water a day!.
It happens to every woman at one time or another, fat or thin!. Don't be so hard on your boyfriend!. Your lucky to have a nice looking fella that appreciates you for you!. Don't obsess, its very unattractive!.Www@Answer-Health@Com