Am I doing sit ups right?!
Question:
Am I doing sit ups right?
Ok, I try doing sit ups, cause I know it's about the only way to lose belly fat. What Is the correct way to do them? When I do them I normally don't feel anything, no pain or anything , even when I'm done, does this mean i'm doing them wrong?
Answers:
YOU ARE WRONG......!!! SIT UPS DON'T GET RID OF BELLY FAT. Sit ups don't get rid of much of if anything... do bicycle crunches or crunches.... you can't lose fat from doing these exercises without proper diet... this area of fat will be the last place you will lose fat.... walk, run, and fat burning high intense work outs is the only way to go.... and eat alot of fiber.... and drink tons of water.....