Ok breakfast for dieting?!


Question: Ok breakfast for dieting!?
1 egg 2 bacon strips!.!.!.yes in grease!.!.!.!.but i cant help grease comes out and a cup of water and this workout!?


http://www!.youtube!.com/watch!?v=IOri5Tlm2!.!.!.Www@Answer-Health@Com


Answers:
Why don't you cut the grease, I read somewhere recently that a breakfast full of protein and healthy carbs like eggs and yeah bacon/ham and mushroom can do wonders for the diet!. Please don't ask me the source cos I can't remember!. I personally have 2 boiled eggs, a cup of milk with instant oatmeal for breakfast!. Then I walk my dogs for exercise!.Www@Answer-Health@Com

Personally I'd buy yourself a bag of oats and have porridge for breakfast!. It's lower GI so will keep you fuller for longer and give you the energy!. Unless you are on a no/low carb diet then obviously bacon and eggs is appropriate!.Www@Answer-Health@Com

I'd rather you go cereal in no fat milk, cereal will large pass and assist other stuff to pass in your bowel movements, eggs (egg yolks not so much the whites) and bacon can linger on you a bitWww@Answer-Health@Com

Obviously you know bacon is not healthy- what kind of question is this!? I'm sure you can pick a healthier food next time!.Www@Answer-Health@Com

try porridge with soya milkWww@Answer-Health@Com





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