What happens if you ONLY eat fruits for a week?!


Question: What happens if you ONLY eat fruits for a week!?
and I drink lots of water

fruits like
watermelon
melon
apples
grapes
mangos
cucumber
and strawberries

and I exercise 30mins a day!.

I'm 130lbs 5'7

thanks :)Www@Answer-Health@Com


Answers:
You'll be guaranteed to go to poo 1-2 times a day!.!.!.!.!.everyday!

Plus you'll get plenty of antioxidants, vitamins & minerals from the fruit!.

But it's always a good idea to eat a variety of foods!. From different food groups!.

Watch your portions too cause fruit does have quite a bit of calories if you eat cups & cups of it!Www@Answer-Health@Com

You will get sick!. You need to eat things like meats, and other things that are low cal and fulfilling!. Kashi is wonderful!. Believe it or not, fruits really aren't that great for you to lose weight!. Actually they are really bad!. Veggies are what you need!. Fruits have a ton of sugar!.Www@Answer-Health@Com

That's not too healthy, you need a bigger variety of foods for the proper nutrients!. You will probably be excreting lots of waste though since fruits are high in fiber!.Www@Answer-Health@Com





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