What is a good workout for a 14 year old?!
Question:
What is a good workout for a 14 year old?
I would like if it involved a bike but it doesn't have to
Answers:
Walking, jogging, playing sports, biking. Just be active and get outside.
I would like if it involved a bike but it doesn't have to
Walking, jogging, playing sports, biking. Just be active and get outside.