Children's diet:?!


Question: Children's diet:!?
Hi, I'm starting my diet tomorrow and I am 11 years old!. Can you help me start off with this routine!? I would really like some help! Thank you if you will, bye! X!.Www@Answer-Health@Com


Answers:
It depends on what diet you are doing!. I am 15, and i am doing a no carb diet!. Where i dont eat potatoes, rice or pastas and bread!. Just try to eat lots of fruits and vegetables, and if you are dieting eat 3 meals, and try two snacks!. Maybe record what you are eating in a notebook, and get a calorie counter!. But it really depends on the diet!.Www@Answer-Health@Com

For some reason I have a sneaking suspicion that you're actually the mother of this so-called Y!A 11 year old, because

1!.) Most children, except for really young ones, do not think of themselves as a "child" and

2!.) 11 years old is too young to be using Yahoo! Answers!.

And you shouldn't be dieting unless you're overweight, please give some other information!. You should exercise, too!.Www@Answer-Health@Com

11!? Why are you even thinking about dieting!? Your 11! Eat healthy, stay away from candy and potato chips and junk food and such but really you are too young to even be thinking about dieting, go back to being a happy care free kidWww@Answer-Health@Com





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