What are the fitness requirements for the RAF?!
Question: What are the fitness requirements for the RAF!?
Like running, press-ups in a minute, things like that!. thanksWww@Answer-Health@Com
Answers:
For under 29 it is level 9!.10 on the multi stage fitness test (bleep test), 20 press ups in a minute and thirty five sit ups in a minute!.is the basic pass right nowWww@Answer-Health@Com
flexibility(touch your toes)Www@Answer-Health@Com