I need GOOD low carb food...any suggestions?!
Question: I need GOOD low carb food!.!.!.any suggestions!?
Yeah, I'm trying to lose weight, and my mom says lowcarb is the way! But I need some really good low carb snacks or meals because I'm a huge carb junkie!Www@Answer-Health@Com
Answers:
i know how you feel!. But fruits and nuts are a great way to curb cravings for carbs!. There are so many different types of fruits and you can always make great smoothies with them!. Here are some recipes-
Morning Sunshine Smoothie
2 large oranges
1 red grapefruit
6 frozen strawberries
1/2 banana
Squeeze the juice from the oranges and grapefruit!.
Put the juice in a blender and blend with the strawberries and banana!.
Watermelon Dream Juice
2 cups cubed watermelon, cold
2 cups cubed cantaloupe, cold
1 inch piece of fresh ginger, peeled
Pass the ingredients through a juicer!.
Strawberry Thirst Quencher Smoothie
1/2 cup frozen strawberries
1 cup orange juice
2 tsp!. fresh squeezed lemon juice
Put ingredients in a blender!.
Carrot Cleanser Juice
4 large carrots
1 stalk of celery
1 apple
handful spinach
juice from 1/2 lemon (optional)
Pass the ingredients through a blender!.
Lemon~Lime Ginger Ale
handful of grapes
1 apple, cored and sliced
? inch fresh ginger (less if you find the taste too strong)
1/2 lime
1/4 lemon
sparkling mineral water
-----------------------------------
Remove the grapes from the stem!. Juice the apple and ginger together, then juice the rest of the fruit!. Pour the juice in a large glass and fill to the top with sparkling water and serve with ice!.
Sparkling Tropical Fruit Juice
Recipe taken from I Hate Counting Calories!
1 kiwi, peeled
1 orange, peeled and sectioned
1/2 mango, peeled and sliced
sparkling mineral water
-----------------------------------
Process the fruit in a juicer!. Pour the juice in a large glass and fill to the top with sparkling water and serve!.
Gingered Apple Cider Juice
1 inch piece ginger
3 apples or 1 cup apple cider
-----------------------------------
Process through a juicer and serve!.
Peach Pear Apple Juice Recipe
1 apple, cored and sliced
2 peaches, remove seed
1 pear, sliced
------------------------
Process through a juicer and serve!.
Fruit Punch (Juice)
6 strawberries, fresh or thawed from frozen
1 apple, cored and sliced
1/2 orange, peeled and sectioned
-----------------------------------
Process the fruit in a juicer and serve!.
Fruit Nectar Recipe
1/2 cup raspberries, fresh or thawed from frozen
1 orange, peeled and sectioned
1 nectarine, pitted and sliced
-----------------------------------
Process the fruit in a juicer and serve!.
Blueberry Cherry Juice Recipe
handful of cherries, pitted
3/4 cup blueberries
1 apple, cored and sliced
-----------------------------------
Process the fruit in a juicer and serve!.Www@Answer-Health@Com
Morning Sunshine Smoothie
2 large oranges
1 red grapefruit
6 frozen strawberries
1/2 banana
Squeeze the juice from the oranges and grapefruit!.
Put the juice in a blender and blend with the strawberries and banana!.
Watermelon Dream Juice
2 cups cubed watermelon, cold
2 cups cubed cantaloupe, cold
1 inch piece of fresh ginger, peeled
Pass the ingredients through a juicer!.
Strawberry Thirst Quencher Smoothie
1/2 cup frozen strawberries
1 cup orange juice
2 tsp!. fresh squeezed lemon juice
Put ingredients in a blender!.
Carrot Cleanser Juice
4 large carrots
1 stalk of celery
1 apple
handful spinach
juice from 1/2 lemon (optional)
Pass the ingredients through a blender!.
Lemon~Lime Ginger Ale
handful of grapes
1 apple, cored and sliced
? inch fresh ginger (less if you find the taste too strong)
1/2 lime
1/4 lemon
sparkling mineral water
-----------------------------------
Remove the grapes from the stem!. Juice the apple and ginger together, then juice the rest of the fruit!. Pour the juice in a large glass and fill to the top with sparkling water and serve with ice!.
Sparkling Tropical Fruit Juice
Recipe taken from I Hate Counting Calories!
1 kiwi, peeled
1 orange, peeled and sectioned
1/2 mango, peeled and sliced
sparkling mineral water
-----------------------------------
Process the fruit in a juicer!. Pour the juice in a large glass and fill to the top with sparkling water and serve!.
Gingered Apple Cider Juice
1 inch piece ginger
3 apples or 1 cup apple cider
-----------------------------------
Process through a juicer and serve!.
Peach Pear Apple Juice Recipe
1 apple, cored and sliced
2 peaches, remove seed
1 pear, sliced
------------------------
Process through a juicer and serve!.
Fruit Punch (Juice)
6 strawberries, fresh or thawed from frozen
1 apple, cored and sliced
1/2 orange, peeled and sectioned
-----------------------------------
Process the fruit in a juicer and serve!.
Fruit Nectar Recipe
1/2 cup raspberries, fresh or thawed from frozen
1 orange, peeled and sectioned
1 nectarine, pitted and sliced
-----------------------------------
Process the fruit in a juicer and serve!.
Blueberry Cherry Juice Recipe
handful of cherries, pitted
3/4 cup blueberries
1 apple, cored and sliced
-----------------------------------
Process the fruit in a juicer and serve!.Www@Answer-Health@Com
OK your mom its right with the suggestion but you relay need to eat vegetables (I'm not your parents) like: fruits, potato, tomato, and from the drink choice you need to drink milk 1% fat because if you drink more then 1% then you will start getting heavy!!! and also you need to run 6 laps a day to lose wight and if you dont like gym or your lazy oh oh thats different story!! good luck!Www@Answer-Health@Com
Yes, stack up on veggies and lots of water combined with running every other day, at at least 20 minutes of some kind of activity on the off days!.Www@Answer-Health@Com