What do you usually think of when you're.....?!
Question: What do you usually think of when you're!.!.!.!.!.!?
exercising!?
I usually walk for about an hour 5 times a week and I usually think about my family etc!.!.!.!.Www@Answer-Health@Com
I usually walk for about an hour 5 times a week and I usually think about my family etc!.!.!.!.Www@Answer-Health@Com
Answers:
music cos ill normally be listening to someWww@Answer-Health@Com
Usually when I'm on the treadmill I bring a magazine and read it while I'm working out!. When I'm not reading it, I'm thinking of how I'm going to try to beat my record in a few days!.
When I'm dancing, I'm usually so caught up in it that I don't have time to think about random stuff, just trying to remember the next move!.
Honestly though when I'm on the treadmill, I have thought about so much stuff, let's see: ice cream, telephones, pumpkins (that was around Halloween), vacations, school, painting, horses, rotting onion plants (<I have NO idea why), houses, bowls, mice!.!.!.!.ok i could go on for hours!.!.!.!.Www@Answer-Health@Com
When I'm dancing, I'm usually so caught up in it that I don't have time to think about random stuff, just trying to remember the next move!.
Honestly though when I'm on the treadmill, I have thought about so much stuff, let's see: ice cream, telephones, pumpkins (that was around Halloween), vacations, school, painting, horses, rotting onion plants (<I have NO idea why), houses, bowls, mice!.!.!.!.ok i could go on for hours!.!.!.!.Www@Answer-Health@Com
I usually listen to music when exercising so the lyrics normally fill my head!.
However, there's evidence suggesting that if you think about the muscles you are working, they perform/work better than if you don't think about them!. Strange, but it's gotta be worth a shot ;)Www@Answer-Health@Com
However, there's evidence suggesting that if you think about the muscles you are working, they perform/work better than if you don't think about them!. Strange, but it's gotta be worth a shot ;)Www@Answer-Health@Com
When I'm using the bag or lifting weights I like to think of my ex wife or someone else who's p!ssed me off!. The anger helps the intensity and focus!. When I'm running I just tune into the rhythm of my feet hitting the pavement!.Www@Answer-Health@Com
i've gain seven pounds during summer, !
i used to be 84 now im 90 :/, when i go
for a run i think about being skinny again;Www@Answer-Health@Com
i used to be 84 now im 90 :/, when i go
for a run i think about being skinny again;Www@Answer-Health@Com
what im going to look like in a few weeks time and what improvements i can doWww@Answer-Health@Com