TEN pOINTS FAST?!
Question: TEN pOINTS FAST!?
If you did only calisthenics (sit-ups, crunches) for abs would you get them and how long would it take to get themWww@Answer-Health@Com
Answers:
No you won't you can do as much sit ups you want but if you have too much body fat percentage you won't be able to see you abs!. You need at a body fat percentage lower than 8 i think!.Www@Answer-Health@Com
No you would not, you would only be working your upper abdominal muscles, not your obliques, or back muscles, or inner lower abdominal muscles, are which are crucial to forming "abs"!.Www@Answer-Health@Com
thats hott do you hav a six packk !? :) and it would take a long tiime ! go work out that should helppp !Www@Answer-Health@Com
no you need to work your whole body as well, no as much thoughWww@Answer-Health@Com