Can i fix my body figure?!
Question:
Can i fix my body figure?
i am 5'5 125ish 36-29-36.
i eat lots of fat foods and sweets.
i've never been on a diet cause i dont gain much weight.
but my body does store the fat around my stomach area/ love handles and well it never really bothered me till now
i was wondering if i started eating healthy foods and exersice would it make me have a slimer weist?
im pretty slim everywhere exept for my love handles!!!
my stomach is almost always nice and flat but my love handles are as big as my head!
=/
is that just the way im built?
or can i fix this problem of mine??
please help?!!!
Answers:
Yes! to answer your question. Quit eating sweets, fatty foods and drinking diet soft drinks. None of that is good for you. Drink lots of water, go for long walks, do aerobics or other cardio exercises. Get a workout ball and follow the instructions on how to use it.
It will take a lot of work and effort but it can be done.