Soy Ice Cream vs Low Fat?!
Question:
Soy Ice Cream vs Low Fat?
Is Soy Ice Cream actually THAT much better for you than low fat ice cream?
Answers:
Low fat ice cream is made from milk/cream and both milk and cream have cholesterol in them. Soy ice "cream" is made from soy beans and no plant products have any cholesterol. So, with respect to cholesterol, yes, soy ice "cream" is better.
On the subject of carbs, saturated fats and other things you could possibly see on a label, I can't say for sure either way.