Best way to get a bikini body FAST?!
Question: Best way to get a bikini body FAST!?
I NEED TO WORK ON MY THIGHS ON STOMACH!?Www@Answer-Health@Com
Answers:
2 hours after meal,
exercise with weights in a gym (thigh is best) to exhaust the sugar in your blood!.
run/swim in slow and long to consume your fat!.
if 3h after meal, you are hungry and can not do enough exercise in the gym!.
if you cut the gym exercise and run/swim, you consume only your sugar in your blood and your fat remains!.
Hope your success in the beach!.Www@Answer-Health@Com
exercise with weights in a gym (thigh is best) to exhaust the sugar in your blood!.
run/swim in slow and long to consume your fat!.
if 3h after meal, you are hungry and can not do enough exercise in the gym!.
if you cut the gym exercise and run/swim, you consume only your sugar in your blood and your fat remains!.
Hope your success in the beach!.Www@Answer-Health@Com