Muscle milk question?!


Question: Muscle milk question!?
1!.I'm on a diet is it ok to drink 3 glases of muscle milk a day with water!?!.!.!.!.!.

2!.Does muscle milk get you fat!?

I work out!!.Www@Answer-Health@Com


Answers:
don't drink muscle milk three times a day!. it will make you gain fat cells i fyou drink it that much!. i suggest only 1 muscle milk a day, an din the morning is when you should drink it!.Www@Answer-Health@Com

1!. its only recemmended that you drink it twice day with a full coarse meal at the end of the day!.

2!. No, in fact muscle milk actually helps lose weight, muscle milk is a meal replasment as you know and it has all the nutrients, vitamins, and minerals that you need on an average day!.Www@Answer-Health@Com

Depends on how much protein it is and how much you work out!. If you have more protein than what your body uses some of the excess will be stored as fat but most of it will just be peed out!.Www@Answer-Health@Com

As long as you work out along with it you should be able to stay fit and build some good muscle and bulk along with it!.Www@Answer-Health@Com





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