Im young its summer and i want to lose weight...HELP?!
Question:
Im young its summer and i want to lose weight...HELP?
ok soo im 14..about 5'1 or sumthing..and im 135 pounds
at the end of july im going to a pool party
and in august im going to California
i want a fast SAFE way to trim down
and its something i always wanted to do
to lose weight and be the skinier girl
not the fat girl hiding u kno?
soo plesae help me out
like what kind of excersices
what to eat
tips like that
thankx a bunch!
Answers:
no WAY! im 14 and 135 too... OMG your making me feel fat! but im 5'8 .....i feel the same way..i have a pouch....a BIG puch on my belly.ew..
heres something that i do...
every winter..i usually get fat....dont tan and go in to my hibernation mode....lol..then in summer...i join the swim team.....and go tanning..i know HOW IMPORTANT it is too have a great body for a pool party...guysguys and more guys....:D swimming works your stomach muscles,arms tones your thihgs and butt. its perfect....also in the summer......i eat VERY healthy...veggies....LOTS OF WATER HELPS! you CAN splurge ..hamburgers and stuff....but work it off by swimming,running,,blah blah blah...but hope this helps.....MY BEST OF LUCK!