Am I a binge eater?!
Question: Am I a binge eater!?
I'm not sure if I am!. Well I love eating food now!. When I eat I wanna finish it all so I stuff myself alot!. I don't eat in front of people because I don't want them looking at how I'm eating!. I usually hide food and eat it later!. Sometimes I eat very large meals!. I don't eat small meals because it doesn't fill me up!. The food I usually eat is high in fat, carbs and calories!. I eat about 4000 calories and I don't exercise I just sit down watch t!.v!. or I'm on the computer all day!.Www@Answer-Health@Com
Answers:
I dont think you are a binge eater,
I think we are the same
I find myself eating if I have nothing better to do!.
try and find something to occupy you!. Go out with friends, meet new people, just so that you arent always hanging around your home!.
When Im at home, I find i eat alot more!.
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Good luckWww@Answer-Health@Com
I think we are the same
I find myself eating if I have nothing better to do!.
try and find something to occupy you!. Go out with friends, meet new people, just so that you arent always hanging around your home!.
When Im at home, I find i eat alot more!.
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Good luckWww@Answer-Health@Com
Your not binge eating unless you go prolonged periods of time without eating at all, and then gorge yourself and overeat!. It just sounds like your overeating all the time, and not exercising!. Although you would have to run for about 3 hours straight to burn off 4000 calories!. You should start to worry you could have long term health problems with this!. Since your not used to a lot of exercise, start slow, walk for 15 mins a day!. Also try to cut out eating when your not hungry, if you find yourself eating a lot when your bored ask yourself before you eat if you are really hungry!. If no do something to take your mind off of food, walk go outside do something active!. Good luck!Www@Answer-Health@Com
I think you have answered your own question here really!. If you hide food and eat it on your own then you know that isn't really normal behaviour!. You also know that if you eat 4000 calories a day and are indolent then you are going to just keep putting on weight!. If I say, yes you are a binge eater, will you stop doing it!? You need help here before things get totally out of hand!.Www@Answer-Health@Com
I think you are a binge eater!. Mainly because you eat large portions!. Do you eat even when you aren't hungry!?
A 'binge' is something you do a lot, like a binge drinker- they drink a lot just for the sake of it!.
The question is, do you want to lose weight or get advice on how you can stop binge eating!?
Answer that and I'll edit my answer!.Www@Answer-Health@Com
A 'binge' is something you do a lot, like a binge drinker- they drink a lot just for the sake of it!.
The question is, do you want to lose weight or get advice on how you can stop binge eating!?
Answer that and I'll edit my answer!.Www@Answer-Health@Com
you confuse me!
" eat about 4000 calories and I don't exercise I just sit down watch t!.v!. or I'm on the computer all day!."
That is what you said here
and here!.!.!.!.
you siadWww@Answer-Health@Com
" eat about 4000 calories and I don't exercise I just sit down watch t!.v!. or I'm on the computer all day!."
That is what you said here
and here!.!.!.!.
you siadWww@Answer-Health@Com