Have you noticed that there is "Good 40" and "Bad 40"?!
Question: Have you noticed that there is "Good 40" and "Bad 40"!?
Some of us around that age look like we were hit by a bus, while others look totally fine!.
What's the difference!?Www@Answer-Health@Com
What's the difference!?Www@Answer-Health@Com
Answers:
The main thing is your genes that determine things like looks and how you'll age!. Other things would be lifestyle - things like stress and how you handle it, smoking, physical activity, mental outlook, overexposure to sun, drugs, and too much alcohol!.
I was blessed by good genes and don't smoke, but the stress I've had, I should have aged more than I have by now!. I'm secretly pleased now when people are shocked I'm over 40!.
Age is only a number - it's how you feel inside that truly matters!. I still feel like a kid inside, but wiser, and not as innocent and trusting!.Www@Answer-Health@Com
I was blessed by good genes and don't smoke, but the stress I've had, I should have aged more than I have by now!. I'm secretly pleased now when people are shocked I'm over 40!.
Age is only a number - it's how you feel inside that truly matters!. I still feel like a kid inside, but wiser, and not as innocent and trusting!.Www@Answer-Health@Com
The differences are caused by a wide variety of factors!. Smoking, alcohol, poor diet, too much exposure to the sun, genetics, not enough exercise, an unhappy life (stress, for example), etc!. etc!. etc!. Eat a healthy diet, stay out of the sun, limit alcohol and don't smoke, and exercise regularly, and you'll look your best for longer!Www@Answer-Health@Com
I think I'm a "good 40!." Mom taught me about good skin care from the time I was about 14!.!. MOISTURIZE and use sunscreen!. I guess good genes didn't hurt matters any, either!.Www@Answer-Health@Com