What works best for giving you the long and lean look: Pilates or Yoga?!
Question: What works best for giving you the long and lean look: Pilates or Yoga!?
AND: How quickly does it work!? Thank YouWww@Answer-Health@Com
Answers:
I've been doing pilates for about a week and a half, and I have already noticed my thighs getting thinner and leaner:)
try looking at the 10 minute pilates videos on youtube, thats what I do!Www@Answer-Health@Com
try looking at the 10 minute pilates videos on youtube, thats what I do!Www@Answer-Health@Com
pilates will change your body since it is a workout unlike yoga unless you do power yoga
My body did not change at all and I have been doing yoga for 2 1/2 yearsWww@Answer-Health@Com
My body did not change at all and I have been doing yoga for 2 1/2 yearsWww@Answer-Health@Com