Is it possible to get a six-pack in 2 months?!
Question:
Is it possible to get a six-pack in 2 months?
ok putting the excersise aside which i already do plenty off, i heard its mostly to do with a diet but wat i really want to know is not some info on how much i should eat in amounts but a certain scheduale on WHAT to eat during 1 complete day.....before and after gym, swimming, running and days which iam at rest not workin on the stomach...thanx alot :).
Answers:
i guess this would depend on the starting point