Is my eating habit terrible????!
Question: Is my eating habit terrible!?!?!?!?
ok,i *** home frm work at 6pm, den i'll do some exercise(cardio n weight training for about 30 minits but sumtimes i don't coz im too lazy) ,bath n go 2 slp!. i'll wkup at around 12am to 2am n eat a big "breakfast"!. den i'll jz go around doin stuffs (yes,im quite nocturnal) bt sometimes i'll fall asleep aftr dat!. den at 8am,i'll wakeup n hv a light breakfast n den go 2 work, Nxt, for lunch and throughout the day i'll jz eat fresh fruits and raw vegetables!. will dis eating habit make me fat!?!?!?!?Www@Answer-Health@Com
Answers:
You need consistent sleep!.!.!.or you will get fat!. Your body will be too stressed and unable to repair the damage from workouts if you aren't getting good sleep, and will start storing fat as a "survival mechanism"!. So, it's not your diet!.!.!.!.it's your sleep patterns!.Www@Answer-Health@Com
Your eating habits may be bad, but your grammar is worse!.Www@Answer-Health@Com
What!?!
I think you need to re-write this question so its at least partially understandable!.Www@Answer-Health@Com
I think you need to re-write this question so its at least partially understandable!.Www@Answer-Health@Com