Is it possible for me to lose 5 pounds in 3 weeks?!
Question: Is it possible for me to lose 5 pounds in 3 weeks!?
im 5'6 and 121 pounds
and after that would i b able to lose another 5 pounds in a month!?Www@Answer-Health@Com
and after that would i b able to lose another 5 pounds in a month!?Www@Answer-Health@Com
Answers:
Absolutely, although you are within a very healthy weight range, healthy weight loss is 1/2 - 2 lb per week!.
good luck, skinny girl;Www@Answer-Health@Com
good luck, skinny girl;Www@Answer-Health@Com
just don't do it by starving yourself!. Do it by eating high fiber, low calorie foods and do a combination of aerobic exercise and weight lifting!. It doesn't have to be a lot!. Do a variety of exercise activities!. Be ACTIVE! Eat HEALTHY! The weight you want to lose will come off and you'll tone up nicely!.Www@Answer-Health@Com
5 lbs!?!? Yes! But you must be really thin already!. I shouldn't say that, you need to be comfortable in your own skin!. Count your calories & mabe speak to your doctor!. Also check out site belowWww@Answer-Health@Com
Of course it's possible, but why would you want to!? You sound plenty "skinny" so what's your problem!? For your height to weigh that little is unhealthy!. Really, get a life!.Www@Answer-Health@Com
so you're saying 10 lbs lost in 7 weeks, which really is :
10/7 = 1!.42 lbs per week!. So I'd say, I see no reason why anyone cannot loose that amount since it really is so little!.Www@Answer-Health@Com
10/7 = 1!.42 lbs per week!. So I'd say, I see no reason why anyone cannot loose that amount since it really is so little!.Www@Answer-Health@Com
absolutely!!!!! that's a very slow, sensible, healthy way to lose weightWww@Answer-Health@Com