Getting rid of belly bloat....?!
Question: Getting rid of belly bloat!.!.!.!.!?
I gained 10lbs in belly bloat 3 weeks ago and I can't get it off!. My pants don't fit and everytime I eat anything it's uncomfortable!. I've changed things up at the gym, I've cut out gluten and I'm LIT (so no dairy for me)!. I feel like I'm wearing a tire around my waist and then a corset is over the tire squeezing me!. My legs, arms, etc have continued to tone, the stomach is getting worse and more painful!. I'm living on grilled chicken, salads, fruits, brown rice, etc but that scale is not moving and my stomach constantly hurts from the bloat pressure!. Help!Www@Answer-Health@Com
Answers:
could be the shot or something your eating!. It may go past the gluten!. Go see your doctor!. Three weeks and with pain could be signaling many different things from ovarian cysts, stomach problems, intestinal problems, maybe even irritable bowl syndrome!. Just go in, you won't regret it!. The pain and comfortablenesses is not worth it!.Www@Answer-Health@Com
*high five*
I'm LIT and i'm bloating like every night!
Isn't it a pain!?
make sure there isn't any dairy products period in your diet!. try a completely milk and dairy free diet for a week!. The bloating went away when i eliminated cheese from my diet!.!. turns out i'm more LIT than i thought!.
It won't kill you to try (might lose a few pounds b/c there'll be less fat in your diet) but if the bloating doesn't stop!.!.!. by all means you could eat normally again!.
That shot could also be the problem
I would talk to your doctor!.Www@Answer-Health@Com
I'm LIT and i'm bloating like every night!
Isn't it a pain!?
make sure there isn't any dairy products period in your diet!. try a completely milk and dairy free diet for a week!. The bloating went away when i eliminated cheese from my diet!.!. turns out i'm more LIT than i thought!.
It won't kill you to try (might lose a few pounds b/c there'll be less fat in your diet) but if the bloating doesn't stop!.!.!. by all means you could eat normally again!.
That shot could also be the problem
I would talk to your doctor!.Www@Answer-Health@Com
could be related to the shot!. try going off it and try a diff pill!.!.!.im on Yasmin and love it!Www@Answer-Health@Com