Can I chew regular gum while on the "Mayo Clinic Diet?"?!


Question: Can I chew regular gum while on the "Mayo Clinic Diet!?"!?
Please only answer if you have experience with this diet!. Thanks!.Www@Answer-Health@Com


Answers:
Well it has calories and sugar, unless you chew sugar free!? I went on that diet too and I remember I had a couple hot chocolates, lol, but I still lost a ton of weight!. I remember how difficult it was to stick to that diet, I did good, except for the hot chocolate (which i luv)!. I only did it to lose weight for my fiance's graduation from the Art Institute, man did I look good!! but I gained it back over the course of 2 months when I returned to eating normally!. But now I keep my weight in control with exercise (I run 5k's)!.Www@Answer-Health@Com





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