If i have alittle extra at my stomach are?!
Question:
If i have alittle extra at my stomach are?
what can i do to slim down
fast
im dieting already but i need more advice
and curl ups have not had much effect
Answers:
i suggest swimming. I mean actually pushing yourself to do like 20 laps in a row. since it is a full body workout, it works more muscles and also, water is 200x denser than air so the resistance also helps burn fat.