I need to lose a few pounds as soon as possible?!
Question: I need to lose a few pounds as soon as possible!?
Last summer I was over fifteen pounds lighter and I'm having trouble fitting in my clothes! Since the beginning of June I've been eating less and running a few times a week but I haven't lost anything for three weeks!. I'm not using pills or starving myself, is there any other way to lose a few pounds from my stomach and thighs immediately so I can fit in my clothes!?Www@Answer-Health@Com
Answers:
Okay, eat very very healthy,possibly go on a diet!.
Get enough sleep
DONT over do it
Go for a run everyday and run for at least 30min
Do a hundred crunches everday
Use leg weightsWww@Answer-Health@Com
Get enough sleep
DONT over do it
Go for a run everyday and run for at least 30min
Do a hundred crunches everday
Use leg weightsWww@Answer-Health@Com