My partner has gained allot of weight, but he is so fussy .advice please?!
Question: My partner has gained allot of weight, but he is so fussy !.advice please!?
He is a unhealth weight now as he lost much of his mobility due to psoriasis arthiritis!. he has lots of sugar, red meat and coke!. He will not eat veg exept for potatos!. He will not eat fruit, exept smoothies!. he is a seemingly bottomless pit who thinks having 6 meals a day is normal and its really annoying me!. he eats healthy when i prompt him, but when i go to work, he orders lamb kebabs!. he has gained 4 stones!. any advice!?!?Www@Answer-Health@Com
Answers:
I would recommend water only fasting, but it seems unlikely in his case!. I guess you know you can't force him to change his dietary habits!? It sounds like he might be addicted to refined sugar!?
The main thing would be not buying unhealthy foods when you buy groceries!.
Also, if he consumes more calories than he burns, he is going to gain weight!. Calorie consumption has more to do with weight gain than exercise!.
Until he starts caring about himself and recognizes there is a problem, he might not change!.
Possibly, if the doctor ordered him on a diet for health reasons(he is overweight), he would listen!?Www@Answer-Health@Com
The main thing would be not buying unhealthy foods when you buy groceries!.
Also, if he consumes more calories than he burns, he is going to gain weight!. Calorie consumption has more to do with weight gain than exercise!.
Until he starts caring about himself and recognizes there is a problem, he might not change!.
Possibly, if the doctor ordered him on a diet for health reasons(he is overweight), he would listen!?Www@Answer-Health@Com
Try the biggest loser diet!. it works but he must eat his veggies!. if he tries this diet he will feel better and enjoy it after a time!. i am doing well on this diet!. i no longer have to take medication!. you can subscribe on line go to biggestloser!.com good luckWww@Answer-Health@Com