How could I spend my time wisely?!


Question: How could I spend my time wisely!?
I'm a stay at home mom, I work part time like 15-20 hours a week!. My daughter is 3 years old, not going to school yet!. Lately I have been so lazy to do things around the house!. I'll clean but I'd rather want to be eating, on the computer, or cleaning the kitchen!. I'm not depressed or anything, I just feel lazy!. My husband and I are in the process of buying our house, right now we are trying to find a renter for our condo, which is what we currently live in!. He is trying to get me to do simple things like put the grout on the bathroom floor, measure the doors so we can get new ones!. things like that!. But I just don't have the energy!. I'm also a little over weight I'm 5'8 and weight 165lbs!. I'm trying to loose weight but no luck, after a baby it's really hard to get your body back into what it was before!. So what I need help with is spending my time wisely!. What are some things that I can do for my self and my family!. I want to feel like I accomplished something during the day!. Thanks!Www@Answer-Health@Com


Answers:
Most people fail at things like this cause they do not have a PLAN!. Spend 10 minutes at night to plan what you will get accomplished the next day!. Once you can see what you have to do the next day it will become easier!.

9:00 Am Take kid for a stroll around the block walking 30-45 minutes!.
10:00 Take Shower
12:00 Grocery Shopping
2:00-03:30 Housing Chores

Just a small example but write out a plan and follow it!. I personally would not be happy if I came home and my wife decided not to do anything day after day!.

Brent Messer
Exercise Science Degree
Certified Personal Trainer NSCA-CPT
Sports Performance Coach USA-W
http://www!.fitnessweightlossandhealthblo!.!.!.Www@Answer-Health@Com





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