Need to get cutt arms in 2 months...plz help?!


Question: Need to get cutt arms in 2 months!.!.!.plz help!?
IM 5!.4 121 POUNDS AND VERY STRONG EXCEPT I HAVE NO MUSCLE IN MY ARMS DOES ANY ONE KNOW IF IT POSSIBLE TO GET CUT ARMS IN 2 MONTS !.!.!.I LIFT 20 POUND WEIGHTS NON STOP FOR 30 MIN EVERYOTHER DAY IS THIS POSSIBLE!.!.!.!.!.!.!.!.I ALSO BENCH 90 AND I 13 YRS OLDWww@Answer-Health@Com


Answers:
Well, dont forget that you dont fully develop your upper body muscles until later in puberty!. You will know when this happens because your bench press will go up by alot without any work!. Then, you will be able to get ripped alot easier!.

Until then!.!.!.!.

If you want to get bigger muscles, lift heavier weight for less reps ( 5-9)!. try not to lift weights that you can lift for more than 16 reps (if you do that you will just be working on endurance)Www@Answer-Health@Com





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