Do lunges help to tone up your thighs? If not, what is the best way to?!
Question:
Do lunges help to tone up your thighs? If not, what is the best way to?
Answers:
Lunges and squats are great for your thighs.
To add more impact to them, use hand weights while
you do lunges and squats.
Work up to three sets of 10 repetitions.