Does the master cleanser diet really work? What is a fast way to drop extra poun!
Question: Does the master cleanser diet really work!? What is a fast way to drop extra pounds!?
Answers:
zero salt,fat,and lots cold water!.Www@Answer-Health@Com
I'm not sure what you mean by the master cleanser diet, but I know what works is
a!. a lot of exercise - some yoga, gym and a jog/walk everyday
b!. fasting for a consecutive two days a week, then going upto three!. Fasting means just having juices throughout the day!.
I slimmed down 2 sizes in less than one month, and have managed to keep it taht way!.!.and I feel soo healthy!Www@Answer-Health@Com
a!. a lot of exercise - some yoga, gym and a jog/walk everyday
b!. fasting for a consecutive two days a week, then going upto three!. Fasting means just having juices throughout the day!.
I slimmed down 2 sizes in less than one month, and have managed to keep it taht way!.!.and I feel soo healthy!Www@Answer-Health@Com
I have lost 85 pounds since January 8th!. I have used optifast!. Its a program where you are eating only 5 shakes and 1 bar a day, for 12 weeks!. Then, they slowly reintroduce solid food back into the diet over a period of 8 weeks!. I like it because they don't focus hardcore on intense workouts, but on the habits that gets any one person to an unhealthy weight!. I think its more for those who are extremely overweight!. I started out at 393 pounds and am at 306 right now!. My BMI has dropped 11!.5 points!. My Cholesterol, blood pressure, and those sorts of things are way better!. You would be very much monitored on this program, because it is somewhat "extreme!."Www@Answer-Health@Com
YOu can take water pills to lose water weight fast if you're trying to hit the beach or something!. Any quick fad diet is just going to result in muscle and water loss anyway except the wieght double when you stop taking the water pills!. You'll just get the water weight back!.Www@Answer-Health@Com
The master cleanser diet works works works!! But its strict you have to commit to it!. And its not healthy to be on this diet for long periods of time!. Theres this gret website where you can track your results its called http://www!.therawfoodsite!.com/masterclea!.!.!.
Hope you loose the weight!Www@Answer-Health@Com
Hope you loose the weight!Www@Answer-Health@Com
there's no really fast way to drop extra pounds and there's not really any diet that works!. the best way to lose pounds is through exercise and a controlled diet!. But exercise is the key you have to burn out what you put inWww@Answer-Health@Com
This worked for me if you want to loose like 10 pounds in a week or so!.
I ate Tuna for a week, I can about 5 times a day and an apple for a snakWww@Answer-Health@Com
I ate Tuna for a week, I can about 5 times a day and an apple for a snakWww@Answer-Health@Com
My brother did the Master Cleanse and he loved it!.
But he was skinny to begin with!.!. he just did it as a de-tox!.
Good luck--- you have to be really committed to it though!Www@Answer-Health@Com
But he was skinny to begin with!.!. he just did it as a de-tox!.
Good luck--- you have to be really committed to it though!Www@Answer-Health@Com
eat nothing but chicken!.!.!.!.!.!.!.!.!.!.!.and drink only water!.!.!.!.!.you'll drop weight quickly!.!.!.!.!.!.!.!.!.one a day vitamins with this very harsh but effective diet is good!.!.!.!. and dont take this diet to far just a week at a time!.!.!.Www@Answer-Health@Com
jUsT ExErCISe AnD PLaY SpOrTs juSt do aNyThInGWww@Answer-Health@Com
watch wat u eatWww@Answer-Health@Com