Weight????!

Weight????

Q1) I am 5 five feet and 3 1/2 inches. I am 13 years and 11 months old. What am I?? Just kidding!!!! But with the criteria above what should my weight be????

Q2) If I do 1 Hour of hard core excersize and and only have 500 calories each day, how much weight do you think I could lose in 1 Week????

Thank You!!!!

You should be around 113-120 pounds and you should not only eat 500 calories that will hurt you more than help. In order to lose weight you have to burn more calories than you eat. But like I said 500 is to low. You should not try to lose more than 2 pounds a week and since you are a kids you should see a doctor first. Everyone is supposed to see a physician before starting a diet and exericise plan.