PLEASE HELP ME I HAVE A QUESTION about my health?!
Question: PLEASE HELP ME I HAVE A QUESTION about my health!?
i am 12 years old who was born with cholesterol i need to act now, so my question is whats that fastest way i can lower my cholesterol, remember i am 12 who was born with high cholesterol, i am fully dediacted to this, i think im to youg to worry about these things but my family keeeps making fun of me every now and then,but thats not the point, you know my question so please help me, for those of you who know i asked this question before, im just trying to see what a lot people think,THANK YOU!Www@Answer-Health@Com
Answers:
Stay away from fried foods, eat oatmeal for breakfast, eat lean cuts of meat, chicken and fish!. Lots of healthy vegetables and fresh fruit!.
Get a reasonable amount of exercise and stay a healthy weight for your height!.
High cholesterol by itself isn't completely a bad thing at your age, but since you already know you have a tendency to run high, developing a healthy eating habit now, will help you have a better start for your older years!.
Good luck and congratulations on trying to do the healthier choice for your body!.
Tex!.Www@Answer-Health@Com
Get a reasonable amount of exercise and stay a healthy weight for your height!.
High cholesterol by itself isn't completely a bad thing at your age, but since you already know you have a tendency to run high, developing a healthy eating habit now, will help you have a better start for your older years!.
Good luck and congratulations on trying to do the healthier choice for your body!.
Tex!.Www@Answer-Health@Com
This is not funny, AT ALL, this is what leads to heart attacks! Stay away from fried foods!. Eat vegetables, fruit, turkey, chicken, and has your parents taken you to the doctor to get you on medication to lower your cholesterol! Good luck!!!Www@Answer-Health@Com
Your doctor can provide more guidance than anyone here!. You should not eat foods high in cholesterol-just check the nutrition lable!. Also do cardio exercise atleast 30 min 4-6 tims per week!.Www@Answer-Health@Com
you shouldn't worry about it and just talk to a close person in your family and tell them its hurtful when they make fun of you :)Www@Answer-Health@Com
you should try exercising frequently!.
try to decrease the amount of meat you eat!.
EAT CHEERIOS! =)
hope i helpedddWww@Answer-Health@Com
try to decrease the amount of meat you eat!.
EAT CHEERIOS! =)
hope i helpedddWww@Answer-Health@Com