What are some healthy ways to lose about 10 pounds a month?!
Question: What are some healthy ways to lose about 10 pounds a month!?
i am trying to lose about 40 pounds by september, when school starts up again!. just to say, i am not the skinniest person alive!. i am in highschool and i want this really hot guy that i know to notice me!.!.!.!.!.HELP!Www@Answer-Health@Com
Answers:
wow!.!.!.!.!.!. i dont think youll be able to do 40!.!.!.!. you'd almost have to starve yourself!.!.!. also dont change yourself just for some guys if he didnt notice you at this weight and only notices you and a skinner weight than he isnt worth it!. but walk/run once - twice a day, do plenty of crunches, and just be active!. only eat healthy foods, fruits, veggies, a bit of protein!.Www@Answer-Health@Com
diet & exercise!.!.!. play a sportWww@Answer-Health@Com