I need some advice. help!....?!
Question: I need some advice!. help!!.!.!.!.!?
I need some nutrition advice!. I don't eat enough fruit, or really any for that matter!. It's not that i dislike it, it's just that i never really feel like eating it!. I don't really like sweet things!. What else could i do to get the nutrition from fruit!? I don't really like juice (like i said I don't like sweet things), but i guess i can't really rule that out!.!.!. But is there anything I can eat to get the right vitamins and nutrients that are found in fruit!? :]Www@Answer-Health@Com
Answers:
Try yogurt with fruir, blueberry muffins, banana bread!. Green veggies would help!. Compare their vitamin and mineral content to the fruits you don't want, but feel you should eat!.
One of the biggest stoppers to eating anything is to say that you oughta!.Www@Answer-Health@Com
One of the biggest stoppers to eating anything is to say that you oughta!.Www@Answer-Health@Com
You can try some vitamins, but I believe there is no long-term nutritional replacement for fruit!. You might have to figure out ways to eat it instead looking for other options!.Www@Answer-Health@Com
May be u can get some nutrients from veggies!.Do eat lot of veggies!.veggies and fruits give us some sorts of essential vitamin and mineral for our body!.Www@Answer-Health@Com
theres vitamines, health bars, water packs, but nothing beats pure fruitWww@Answer-Health@Com