What is a good BMI?!
Question: What is a good BMI!?
For a 14 yr old chik what is a good BMI!?
Or does it depend on your height and weight!? Well, what is best for my age!?Www@Answer-Health@Com
Or does it depend on your height and weight!? Well, what is best for my age!?Www@Answer-Health@Com
Answers:
A BMI of 18-23 is fine for your age!. BMI is calculated by dividing your weight in kilograms by your height in metres squared!.
There is also body fat percentage, which is the % of your total body weight that comes from fat!. For a girl your age, it should be between 16% and 28%!.
Hope this helps!.Www@Answer-Health@Com
There is also body fat percentage, which is the % of your total body weight that comes from fat!. For a girl your age, it should be between 16% and 28%!.
Hope this helps!.Www@Answer-Health@Com
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if you want read something about diet & loose weight
i just come accross this blog which may help you
http://slimfast-diet!.blogspot!.com
http://weightloss-camps-for-adults!.blogs!.!.!.
to see video about 10 secret to slim:-
http://slimfast-diet!.blogspot!.comWww@Answer-Health@Com
BMI is stupid because you could be so healthy and Have a lot of muscle but still be good!. Also BMI depends on height and weight not age!. A good BMI is 22!.Www@Answer-Health@Com
for someone so young, probably below 18Www@Answer-Health@Com