Working out....?!


Question:

Working out....?

I love my whole body...but not so much my arms.I don't know how to work them out.I take 45min walk/runs every day but I have no idea what to do about my arms?
any help??


Answers:

Weights. Use the machines at the gym or just do presses with little hand weights. Push-ups too, but those are more for shoulders I think.


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