I need quick easy meal recipes for family that are low in calories, carbs,fat or!


Question:

I need quick easy meal recipes for family that are low in calories, carbs,fat or sodium?

My teenage son has been working at a camp in North Carolina for the past couple of months. He has gone from sitting around on the computer to being outside and working. He has lost a bit of weight and is so thrilled. I want to change the entire eating habits of this family. I am looking for recipes that are cheap, easy, quick..but most importantly, healthy and will help him continue with weight loss. I also hope to help him continue to lead a more active lifestyle. All your suggestions and recipes are appreciated.

Additional Details

2 weeks ago
Vegetarian is a plus.


Answers:

well some foods that are yummy and are low in carb are ground turkey (turkey and chicken i know tons of ways to make them and they are so tasty as well. Grill chicken is very healthy and very easy to make with steamed broccoli yum and ground turkey burgers they taste the same as beef and have no grease. the buns can be wheat buns and they are yummy as well. Also for some thing super quick try the perdue chicken and turkey cuts they are new and are already cut and cook all you have to do is microwave it for 40 sec. and but it on a wheat wrap and lettuce and tomatoes for any more stuff write me back




The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories