Do you lose weight during you period?!
Question:
Do you lose weight during you period?
well i'm not one to get cravings during my period or eat a lot during my period. actually i eat less during my period and drink a lot of water since i get unusually thirsty. so at this rate do u think i'll be losing weight. also wat can i do to ease my cramps?
Answers:
I don't lose weight during my period, but I do eat less like you. Just, lost of appetite I guess (this only occurs for about the first 2 days of my period). For cramps, you can always get Midol, or some over the counter product that helps with menstural cramps. Ummm exercise always helps. Yoga or pilates is good because it stretches out your muscles. One exercise you could do is, lay on your stomach, and stick your arms and legs out. Like... superman. lol. Or, just go for a walk, ride your bike... etc