Does fatty fish provide viatmin d?!


Question:

Does fatty fish provide viatmin d?


Answers:

Yes! Salmon is a great source. Here's a link

Sockeye salmon are an exceptionally rich source of vitamin D: a 4-ounce serving of baked or broiled sockeye salmon provides 739.37 IU of vitamin D. The same 4-ounce serving of chinook salmon, another excellent source of vitamin D, supplies 411 IU.

http://www.whfoods.org/genpage.php?tname...




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