Has anyone else experienced feeling sick to their stomach when working out and d!


Question: Has anyone else experienced feeling sick to their stomach when working out and dieting hard!?
i just got done working out about an hour ago and i dont know how to describe it but i feel sick to my stomachWww@Answer-Health@Com

Answers:
Yeah!. Just tough it out!.Www@Answer-Health@Com
Often!. On a hot day in the gym!. HGoing all out with a heavy set & no rest!. Actually, from my gym rat friends, its rather common!.
Remember to cool down after working out!. A lit walk on a treadmill or bike helps!.Www@Answer-Health@Com
I feel that way when I consume way to much H20 or if I grub just before working out!.

This also happens to me when I run sometimes!.Www@Answer-Health@Com


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