I have two months till school starts and I want to flaten my abs, be able to tou!
Question:
I have two months till school starts and I want to flaten my abs, be able to touch my toes and lose 5 pounds?
I have two months to do all this. Right now I have started working on my abs and I am doing 50 sit-ups in the morning, 50 sit-ups in the after noone and 100 sit-ups at night. Next I am going to start my diet but I have never gone on a diet befor so I don't know what to do. I also need to be able to touc my toes and I don't know how to acomplish that eather. Right now I have about a handfull of fat on my stomach and can reach my nees with my rists. Also I weight 95 pounds. Don't say I don't need to lose weight because I do I am 4'10.
Answers:
Read tips on some great Ab workouts and more on this site