Why can I feel my abs but can't see them?(14 year old)?!
Question: Why can I feel my abs but can't see them!?(14 year old)!?
Like I can feel them if i push down lightly on my stomach but when , I look at myself I look flabby!? I don't get it; What can I do(I already do at least 100 situps a day, with extra crunches, 50 pushups, I run like a quarter mile each day, not including the sprints I do!. I also lift weights!. So what should I eat, or do to see nice results!?!?!?!?Www@Answer-Health@Com
Answers:
youre only 14 so its like you still have some preteen chub to you!. situps don't work, try some alternative crunch like exercises you can look them on on google!. I do crunches etc every few days and I have abs, but I am 17!. Just give it time!.Www@Answer-Health@Com
Just give it time, once you burn all the fat off your belly area, your abs should start to show!. But it also depends partly on your muscle definition, which you can't do much about - some people's muscles just pop out whether or not the muscle is actually strong!.Www@Answer-Health@Com
Well to be honest your body is still growing so it will not be concentrating on your muscles but wait until you are bout 16 and you will see that you muscles will begin to grow as long as you keep at it, and don't think that you are getting now where with it!.Www@Answer-Health@Com